AmSTRONG Blog
#WhatsSTRONGwithyou Calvin
Instead of asking “What’s wrong with you?”. Perhaps we should be encouraged to ask “What’s STRONG with you?”. Let’s acknowledge how others achieve their goals rather than mocking how they...
#WhatsSTRONGwithyou Calvin
Instead of asking “What’s wrong with you?”. Perhaps we should be encouraged to ask “What’s STRONG with you?”. Let’s acknowledge how others achieve their goals rather than mocking how they...
5 Tips on getting back to your fitness routine
Our exercise habits have changed drastically in 3.5 months since the restrictions placed in HK. Some of us joined countless Zoom HIIT classes, some turned into passionate runners, some...
5 Tips on getting back to your fitness routine
Our exercise habits have changed drastically in 3.5 months since the restrictions placed in HK. Some of us joined countless Zoom HIIT classes, some turned into passionate runners, some...
5 Ways to stay mentally and physically STRONG!
Lockdown, no end in sight… yes we get it, it's very frustrating during these times. To protect ourselves and other, staying at home helps a lot but don't forget to...
5 Ways to stay mentally and physically STRONG!
Lockdown, no end in sight… yes we get it, it's very frustrating during these times. To protect ourselves and other, staying at home helps a lot but don't forget to...
AmSTRONG Handstand Challenge
You’ve probably heard of the Handstand Challenge - popularised by Spider-Man actor Tom Holland & Jake Gyllenhaal in 2020, now it’s time for AmSTRONG to challenge you to test your...
AmSTRONG Handstand Challenge
You’ve probably heard of the Handstand Challenge - popularised by Spider-Man actor Tom Holland & Jake Gyllenhaal in 2020, now it’s time for AmSTRONG to challenge you to test your...
How to care and clean your pack?
A great backpack is a versatile gear of training and everyday commute, keeping your belongings organised and comfortable to carry. And while AmSTRONG packs are built from quality and durable...
How to care and clean your pack?
A great backpack is a versatile gear of training and everyday commute, keeping your belongings organised and comfortable to carry. And while AmSTRONG packs are built from quality and durable...
First Day Hike: Chi Ma Wan Peninsula
Start your New Year off right! There is nothing like fresh air and an invigorating hike on the first day of the year. 👉🏻 Now pack your bag and get ready...
First Day Hike: Chi Ma Wan Peninsula
Start your New Year off right! There is nothing like fresh air and an invigorating hike on the first day of the year. 👉🏻 Now pack your bag and get ready...